
30 Day Digital Detox Challenge
Finding boundaries & re-establishing face-to-face
Do you need a Digital Detox?
Reset your relationship with technology. Prioritize your Loved ones.
Download this FREE 30-day digital detox challenge to reclaim deep, face-to-face connection—with others and with God. Each day introduces a simple step to reduce digital distraction and foster meaningful presence. Each week, ground your journey with a biblical meditation.
Mutual mind (intersubjectivity) forms when we are fully present with another person, sharing synchronized attention and emotional states. It’s the foundation of secure attachment and healthy identity formation, yet our digital devices consistently interrupt this essential human process.
Start now. Rediscover the power of mutual mind.
Download your free 30 Day Digital Detox Challenge PDF
